Research
Here’s a growing list of research studies informing our current understanding of exercise physiology and coaching:
Aerobic Endurance
Muscular Endurance
Lactate Threshold/FTP (MLSS, OBLA etc)
Borszcz, F. K., Tramontin, A. F., & Costa, V. P. (2020). Reliability of the functional threshold power in competitive cyclists. International journal of sports medicine, 41(03), 175-181.