Our Team

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Tom Bell

Tom is both an elite athlete and skilled performance consultant. He is a graduate from the University of Leeds, where he was captain of the cycling team and won the British Universities & Colleges Sport championships in multiple disciplines whilst there. Post-study, Tom has won national championship titles and stood atop numerous national and international UCI podiums in MTB XCO, marathon and hill climbs. He’s advised 100s of athletes from over 25 different countries (including both professional and amateur-level cyclists) and offered his expertise in training and physiology to numerous reputable publications.

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Dr Emma Wilkins

Emma has extensive experience coaching athletes across a range of ability levels and disciplines. She has a strong scientific and quantitative background, which she applies to her coaching practice, holding a PhD in population health modelling, a Masters’ Degree in sports nutrition and physiology, and an undergraduate degree in physics from the University of Oxford. She is a qualified sports nutritionist, and trained in anthropometry (the measurement of body composition). Emma loves analysing training data and staying on top of the scientific literature to identify novel insights and training approaches.